Business school for stress management

High workloads and stress are common at the university. In the hustle and bustle of everyday life, we forget to make time to investigate the root cause. Suzan has provided the management team with valuable insights that have helped us manage stress effectively and empowered colleagues to manage it effectively.

Stress is normal and not harmful, but recovery is vital. Suzan has a powerful way of getting through to you, intensely and in a very positive way.

At a blistering pace, Suzan brilliantly guided us through the topic of stress from various perspectives. I never imagined we could engage such a large group of people with such a topic for an entire morning—but it was effortless. We still look back on it with great fondness.

Suzan guides you through the causes of stress in an original way. This makes you much more aware of the moments when stress is no longer functional. She combines knowledge and skills in a surprising way, while simultaneously confronting you with your own pitfalls. The stress masterclass has been very valuable to us.

It was a true pleasure and honor for us to host you at A.P. Moller – Maersk yesterday, Suzan Kuijsten! Thank you so much for sharing your inspiring insights and valuable wisdom with us. You’ve left us with a truly fresh and powerful perspective on stress. Your message about the balance between stress as an essential for high performance—and the absolute necessity of recovery truly resonated deeply with our team. This is a message we will continue to champion as we work towards a healthier work-life balance for all.

Achieving great things requires two things: a plan and not enough time. How to ensure you utilize your energy sources in a timely manner so that stressors have a stimulating effect is discussed in an energetic and accessible way. Suzan sharpens your awareness and is definitely worth having!

“I Love stress” Suzan introduces you to the benefits of stress in a very energetic and dynamic way, yes they do exist!

With pace, powerful imagery, and humor, Suzan clearly demonstrates the importance of becoming resilient under stress by managing your energy. After her presentation, you’ll know how to work and rest like a beast.

Suzan knows better than anyone how to turn the topic of stress around — from something negative into a source of energy and focus. Her masterclass was not only inspiring but also highly relevant. In no time, she managed to captivate and move the audience with her message. The responses from the team were overwhelmingly positive, and the insights continue to resonate long after.